Slice up a bunch of veggies, marinate them, and throw them on the grill. These versatile grilled vegetables make for easy meal planning!

Do you want to start a journaling practice or reenergize your current practice? If so, you are in the right place.

Sunset is a perfect opportunity to honor the day that occurred, feel gratitude for all that we have, and put to bed any negativity.

Any recipe that uses onion and/or garlic will taste great with ramps. I love to add them everywhere!

Every 12 hours we cycle through the 3 Dosha energies.

In this post, I am sharing with you 5 herbal teas from my garden.

Welcome to my blog! Today I am making Strawberry Oat Muffins. I was in the mood for something sweet, healthy, and in season (yea Spring)!

If getting a good night's sleep is stressing you out, there are several things you can do to get a better night's sleep, naturally.

Even if you don't do yoga, you can easily increase your flexibility by adding a couple of simple twists to your day.