Ayurveda describes everything (including us) in terms of the 5 Elements and the 3 Doshas. Understanding this allows us to live in balance.

Welcome to my garden! I wanted to share with you what my gardens look like in the Spring, and what plants I'm planning to add this year.

Use homemade or store-bought dough to make this delicious pizza right on your grill. Summer just got yummier.

It's time for Spring cleaning, so I'm sharing with you three of my favorite homemade cleaning products, along with a couple of things I use

I love a quick project to simplify an area of my house. This week I decided to do a little spice rack decluttering project.

In this post, I show you how simple it is to make grilled asparagus. I love any recipe that can be altered to create a different dish.

Butterfly pose, bound angle pose, cobbler pose, or Baddha Konasana... this simple yoga pose is a wonderful hip opener.

This post will inspire you to eat seasonally this Spring, choosing delicious seasonal produce to keep you healthy, happy and balanced!

Welcome and join me for this 5-minute Ocean Wave meditation.