If you are lucky enough to have dandelions growing in your yard, you have free access to this herbal powerhouse.

Most of us grew up with the familiar flavors of spearmint and peppermint - gums, minty chocolates, cookies, and even candy canes!

Lavender's calming properties make it excellent for decreasing anxiety and stress, treating mild insomnia, and relieving headaches.

Even the most basic shrub, mixed with sparkling water will be a healthy alternative to sugary beverages.

Every once in a while I like to spend some time highlighting one of my favorite herbs. Elderberry is used by herbalists everywhere...

Herbal salves are easier to make than you might think. All you need is an herbal oil and beeswax.

Sweet Basil (Ocimum basilicum) is best known for its use in Italian cuisine and is also a powerhouse of herbal goodness!

St. John's Wort (Hypericum perforatum) is best known for its use to treat mild depression. It is also a beautiful herb to grow.

It looks a bit like Italian parsley, Cilantro is often described as a fresh, citrusy, and slightly peppery in flavor.

We love the sun, but it doesn't always love us. Try these recipes for healthier sunscreen & after-sun aloe gel!

Parsley is both the world's most popular and also the most underappreciated. But it's packed with herbal goodness!

An easy way to get herbal goodness into your body is through food. I started with a Chimichurri recipe. But you know me, I didn't follow it

If you suffer from seasonal allergies, you will likely enjoy using natural remedies that won't knock you out like many common OTC remedies.

I serve this cookie often, as a reminder that herbal remedies aren't just teas and tinctures. Herbal remedies are also delicious food!

Ginger is a widely used spice in Asian and Indian cuisine. In addition to tasting great, it has many herbal/medicinal benefits!

I love making my own simple skin care product because even fairly natural brands have preservatives and fragrances that I'd rather avoid.

Chamomile is my most used, most recommended, and most loved herb!

Our skin is the largest organ of the body and absorbs things from the environment, including the medicinal goodness of herbs.

With a few ingredients from your pantry, you can make Herbal Hair and Scalp Rinse to help alleviate dry scalp, volumize, and add shine!

So many of our culinary herbs have a ton of herbal value in addition to their delicious flavors. Today, I want to talk about Rosemary.