Eat Seasonally This Spring
This post will inspire you to eat seasonally this Spring, choosing delicious seasonal produce to keep you healthy, happy and balanced!
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Holistic Wellness with Tracy
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- Mar 17
Making Hash and Eggs | Spring Version
In this post, I am making a Spring version of Hash and Eggs. This is a delicious dish perfect for any meal; breakfast, lunch, or dinner.
- Mar 10
Save Time by Meal Prepping Breakfast | Overnight Oats w/ Berries
In this post, I share a simple to prepare, healthy breakfast perfect for eating at home or on the go.
- Feb 25
Making Artisanal Bread
This bread recipe takes a little time, but it's actually pretty easy and creates 2 beautiful round loaves of bread.
- Feb 17
Making Beet Soup | Borscht
Whether you call it Beet Soup or Borscht, this dish is a nourishing, comforting, and substantial soup; perfect for Winter and Early Spring.
- Feb 10
How To Make Vegetarian Wellington
You don't have to be a meat eater to enjoy your dinner wrapped up in puff pastry! And best yet, this is an easy way to make a fancy dinner!
- Jan 27
How To Make Vegetable Frittata
Making a frittata or a crustless quiche is an easy way to feed a crowd while using up the odds and ends of veggies in your crisper drawer.
- Jan 17
Using Up Food In My Panty | January 2023
It's the perfect time to review what's in the pantry and freezer and plan some of our meals around the contents.
- Jan 6
Seasonal Eating - Winter | Cabbage Soup
If you are eating seasonally, make Cabbage, Onion and Barley Soup this winter.
- Dec 10, 2022
Herbal Remedies | Elderberry Syrup
Elderberry syrup is an easy to make herbal remedy perfect for cold and flu season.
- Dec 3, 2022
Healthy Eating - Eggplant Steak Recipe
In this post I share with you an easy recipe for making Grilled Mediterranean Eggplant Steaks.
- Nov 25, 2022
Making Hummus From Scratch
In this post I share with you an easy recipe for making your own hummus. This basic recipe can be altered to make endless flavors,...
- Nov 18, 2022
Fall Recipes - Roasted Curry Butternut Squash
In this post I share with you an easy recipe for flavorful Roasted Curry Butternut Squash. This is a perfect meal for Fall. Serving...
- Nov 12, 2022
Ayurvedic Eating - Spiced Cranberry Chutney
In this post I share with you an easy way to eat seasonally this Fall and Winter by incorporating Spiced Cranberry Chutney into your meals.
- Oct 17, 2022
Seasonal Eating in Fall
This post will inspire you to eat seasonally this Fall, choosing delicious seasonal produce to keep you healthy, happy and balanced!
- Sep 19, 2022
Tips for Healthy Meal Planning
Meal planning doesn't have to be complicated. Here are a few tips and my plans for the week.
- Feb 18, 2022
Easy Vegetarian Soups for Simple Weeknight Meals
An easy formula for making a variety of vegetarian soups for simple weeknight dinners.
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