I don't know what you eat in a typical day, but I want to lay out what I believe is a pretty easy way to create healthy meals.

I finally found the perfect use for the leftover rice. This delicious recipe makes enough for 2-3 entrees or 4 side servings of Thai Pineapple Fried Rice.

This salad bowl is delicious but does require making several of the ingredients, so it is certainly not a quick weeknight meal, unless you do some of the prep ahead of time.

Ayurveda teaches us to pay attention to the energy of the season and act in ways that balance these energies. How can we bring more balanced energy into our daily habits during the Spring season?

During the big season changes (Winter to Spring and Summer to Fall) we are often inspired to cleanse our body in addition to our homes.

I love a good, hearty soup! This one is high in protein and super delicious. The base recipe is vegan and gluten-free.

It's easy to turn to fast food or vending machine snacks for lunch. With just a little planning you can have easy and healthy lunches.

Looking for a vegetable-forward, high-protein, satisfying vegan soup? Look no further. This soup is both delicious and good for you.

There is nothing like cool Autumn weather to make me crave a delicious bowl of soup. Today I decided to try a recipe for Pumpkin Soup.

Ratatouille is a French dish of stewed vegetables, typically ratatouille includes tomatoes, onion, zucchini, eggplant, and bell peppers.

I picked up a big beautiful bunch of rainbow Swiss Chard at the farmers market and immediately began craving Greens and Beans.

Salade Niçoise is a substantial salad with proteins, veggies, and a nice salty bite.

I decided to take fajita fixings and turn them into a rice bowl. What's not to love about that?

Today I share how I typically make broccoli salad. Perfect for when you're trying to keep things healthy but still delicious.

If your weeknight dinner plate contains steamed broccoli or frozen corn, it may be time to get more creative.

We went out to dinner the other night and had a delicious chickpea stew topped with grilled mushrooms. It was so good I had to recreate it!

I'm embracing the Springtime vibe with this super delicious spring salad.

So many of our culinary herbs have a ton of herbal value in addition to their delicious flavors. Today, I want to talk about Rosemary.

So you've decided to eat healthier, but you don't know where to start? Let's keep it simple with 5 tips to healthier eating.

With just a few minutes of your time, you can make cornbread from scratch. Ditch the mix!