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Easy Vegetarian Pumpkin Soup

There is nothing like cool Autumn weather to make me crave a delicious bowl of soup. I'm a big fan of making vegetable soup using whatever tidbits I have in my refrigerator crisper drawer, but sometimes I want something slightly elevated. So today I decided to try a recipe for Pumpkin Soup. I found this one online and decided to give it a try, but using ingredients I have on hand. So instead of shallots I used Vidalia onion, instead of a whole pumpkin, I'm using canned, and instead of heavy cream, I'm using half & half.


Watch Me Make It


The Recipe

Ingredients

olive oil

1/2 onion, diced

3 cloves garlic, minced

1 cup water

2-3 potatoes, peeled and diced

1 box no-chicken broth

1 can pumpkin puree

2 TBSP curry powder

1 tsp cinnamon

1 tsp cumin

1/4-1 tsp red pepper flakes

salt & pepper to taste

1/4 cup half & half (optional)


Instructions

  1. In a soup pot, add olive oil and onion. Cook until softened. Add garlic, salt & pepper, and cook about 1 minute, until fragrant.

  2. Add 1 cup water and potato. Allow to cook/steam until potatoes soften. Flavor with a little more salt & pepper. Add more water if needed.

  3. Once potatoes are soft, add broth and heat through. Stir in pumpkin puree.

  4. Use an immersion blender to blend the soup until smooth.

  5. Add spices - curry, cinnamon, cumin, red pepper, salt & pepper.

  6. Lastly, stir in half & half. Use the amount that makes the soup your desired level of creaminess.

  7. Garnish with a dollop of yogurt or sour cream, roasted pumpkin seeds, or a sprinkle of fresh parsley.

  8. Serve with crusty bread or garlic breadsticks.


Variations

  • add in some roasted winter squash, like butternut or honey-nut squash.

  • garnish with roasted pumpkin seeds.

  • serve in gutted and baked sugar pumpkins.

  • instead of canned pumpkin, use roasted sugar pumpkins.

  • leave some potatoes or roasted squash/pumpkin pieces for a chunky version.


Pin It For Later

pinterest graphic showing pumpkin soup in pot and in bowl

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