Ayurveda teaches us to pay attention to the energy of the season and act in ways that balance these energies. How can we bring more balanced energy into our daily habits during the Spring season?

During the big season changes (Winter to Spring and Summer to Fall) we are often inspired to cleanse our body in addition to our homes.

Looking for a vegetable-forward, high-protein, satisfying vegan soup? Look no further. This soup is both delicious and good for you.

There is nothing like cool Autumn weather to make me crave a delicious bowl of soup. Today I decided to try a recipe for Pumpkin Soup.

This is a hearty and delicious lasagna that even meat-eaters will enjoy. Serve it up with a big side salad and a slice of garlic bread.

Brussels Sprouts Gratin is a perfect Thanksgiving side dish, but is also easy enough to whip on a random Wednesday.

Make this Autumn Salad hardy and healthy with an assortment of vegetables. I prefer to choose veggies that are currently in season.

Pancakes aren't necessarily the healthiest meal option so I added whole wheat flour to make them just a little better for us.

When basil is in season, I have to make fresh pesto. You can use it in so many ways, but this Pesto Pasta Salad is one of the best!

Ratatouille is a French dish of stewed vegetables, typically ratatouille includes tomatoes, onion, zucchini, eggplant, and bell peppers.

I picked up a big beautiful bunch of rainbow Swiss Chard at the farmers market and immediately began craving Greens and Beans.

Salade Niçoise is a substantial salad with proteins, veggies, and a nice salty bite.

My warm Mediterranean Pasta dish was my inspiration for this Pasta Salad, perfect as a cool dinner on a hot summer evening.

Today I share how I typically make broccoli salad. Perfect for when you're trying to keep things healthy but still delicious.

If your weeknight dinner plate contains steamed broccoli or frozen corn, it may be time to get more creative.

We went out to dinner the other night and had a delicious chickpea stew topped with grilled mushrooms. It was so good I had to recreate it!

I'm embracing the Springtime vibe with this super delicious spring salad.

So you've decided to eat healthier, but you don't know where to start? Let's keep it simple with 5 tips to healthier eating.

It is late summer here where I live and corn and tomatoes are both plentiful and delicious! Therefore, Corn & Tomato Salad is on the menu.

This simple summer salad is easy to make and tends to please just about everyone. It uses the best of all the summer salads!