Grounding Meditation for Anxiety
Sitting in meditation and consciously bringing our energy in and down will relax the body and calm the mind.
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- Apr 24, 2023
Ayurveda Basics | 5 Elements 3 Doshas
Ayurveda describes everything (including us) in terms of the 5 Elements and the 3 Doshas. Understanding this allows us to live in balance.
- Apr 22, 2023
Welcome To My Garden | Spring '23
Welcome to my garden! I wanted to share with you what my gardens look like in the Spring, and what plants I'm planning to add this year.
- Apr 18, 2023
Making Grilled Pizza
Use homemade or store-bought dough to make this delicious pizza right on your grill. Summer just got yummier.
- Apr 15, 2023
Make Your Own Cleaning Products
It's time for Spring cleaning, so I'm sharing with you three of my favorite homemade cleaning products, along with a couple of things I use
- Apr 10, 2023
Spice Rack Declutter Project
I love a quick project to simplify an area of my house. This week I decided to do a little spice rack decluttering project.
- Apr 8, 2023
Making Grilled Asparagus
In this post, I show you how simple it is to make grilled asparagus. I love any recipe that can be altered to create a different dish.
- Apr 2, 2023
Yoga Pose | Butterfly
Butterfly pose, bound angle pose, cobbler pose, or Baddha Konasana... this simple yoga pose is a wonderful hip opener.
- Mar 28, 2023
Eat Seasonally This Spring
This post will inspire you to eat seasonally this Spring, choosing delicious seasonal produce to keep you healthy, happy and balanced!
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