St. John's Wort (Hypericum perforatum) is best known for its use to treat mild depression. It is also a beautiful herb to grow.

Salsa adds instant flavor to dishes! And, when you make the salsa yourself, you get to skip the added sugar and questionable additives.

It looks a bit like Italian parsley, Cilantro is often described as a fresh, citrusy, and slightly peppery in flavor.

Today I share how I typically make broccoli salad. Perfect for when you're trying to keep things healthy but still delicious.

One of the easiest ways to keep salads tasty, interesting, and healthy, is to make your own salad dressing.

The taste of Chocolate Slush Cake instantly brings back childhood memories of summer. It may not be the healthiest, but it is delicious.

We love the sun, but it doesn't always love us. Try these recipes for healthier sunscreen & after-sun aloe gel!

Are you looking for a substantial summer salad that is filling enough to be an entree, but can also make a perfect lunch or side dish?

If you want to do more yoga, start thinking of ways to insert just a few poses into your day.