Ayurveda teaches us to pay attention to the energy of the season and act in ways that balance these energies. How can we bring more balanced energy into our daily habits during the Fall season?

I finally found the perfect use for the leftover rice. This delicious recipe makes enough for 2-3 entrees or 4 side servings of Thai Pineapple Fried Rice.

Laundry...the bane of our existence. If you are someone who enjoys doing laundry, you are in the minority. Most of us find this chore mind-numbing, and we get frustrated that as soon as we finish the chore, there is immediately more to wash. It's endless.

Did you know that in addition to the common dandelion, it is very likely you have two other amazing herbs popping up in your yard? These herbs are useful for several different herbal remedies, making it well worth the time to harvest and dry a handful.

The title of this blog is a little misleading because, while I will indeed discuss the book "Breaking Free From Broke" by George Kamel, I will also cover another great book!

I love a good scone. I like them to be a little cakey, not too dry and crumbly. I don't know if it's a good thing or a bad thing, but I have a baker friend who makes wonderful scones, so I'm a little spoiled. Unfortunately, she only makes them now and then, and this is not that time. Since I'm in the mood for scones, I turned to my friend Google to help me out

Today, I wanted to share another method of meal planning that allows you to cook once and eat twice.

Book number seven in my goal to read or reread a self-development book every month in 2025 is Tiny Habit by BJ Fogg. I love books about habit change because any self-development goal comes down to our ability to change our habits. Whether you want to eat healthier, learn a new skill, declutter your house, or nurture some of your closest relationships, your habits will make or break your success.

I appreciate being able to get a wide variety of foods at my local grocery store, but there is nothing better than stocking up on fresh, in-season produce at the local farmers' market. Today, I'm meal planning based on some of my favorite farm market finds.