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Sweet Corn and Dill Salad

Aug 22
2 min read

I love a fresh salad made with in-season ingredients. It's currently corn and cucumber season, so I'm making this delicious salad to show off Mother Nature's bounty.


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The Recipe

Salad Ingredients

  • 3-4 ears of fresh corn, kernels removed from cob

  • 3-4 small cucumbers, diced or 1 large cucumber (seeds removed if necessary)

  • 1 red bell pepper, diced

  • 2 scallions, thinly sliced

  • 1 can chickpeas, drained and rinsed

  • 1/4 cup fresh dill (or 1 heaping TBSP dried)

  • 1/4 cup fresh parsley

  • crumbled feta for garnish

  • additional dill for garnish


Dressing Ingredients

  • 1/4 cup buttermilk

  • 1 single-serve container of plain yogurt

  • 2 small or 1 large clove garlic, minced

  • 1-2 TBSP white vinegar

  • salt and pepper


Directions

  1. Combine all salad ingredients in a large bowl and set aside.

  2. In a small bowl, whisk together the dressing ingredients.

  3. Season with salt and pepper to taste.

  4. Toss the dressing into the salad (you might not need it all). Garnish with feta and chopped scallions.




Variations

  • play with the ratio of veggies (use more or less corn, more or less cucumber, more or less bell pepper).

  • add cauliflower or broccoli florets.

  • add small mozzarella balls.

  • use cannellini beans or skip the beans if you aren't a fan.

  • if you don't have buttermilk, use the milk of your choice. You can also use veggie broth.

  • thicker yogurts like Fage will create a thicker dressing.

  • use other vinegars.

  • replace the dill with cilantro or basil.


Serving Suggestions

  1. This salad can stand on its own, especially if you add beans.

  2. This makes a great potluck salad.

  3. Serve it as your veggie dish on the side of seafood, chicken, or red meat.

  4. Serve it with tortilla chips as a healthy corn salsa.

  5. Serve it on the side of burgers, hot dogs, or sandwiches.


Other Delicious Salads

I have posted other delicious salads. Try one of these -


Pin It For Later

pinterest graphic showing a serving bowl filled with corn and dill salad as well as a white single serve bowl filled with a serving of corn and dill salad

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